Healthlance

Stress and tension are normal encounters for a great many people. Indeed, 70% of grown-ups in the United States say they feel pressure or nervousness day by day. Here are few ways to relieve stress and anxiety.  1. Lessen your caffeine admission: Caffeine is an energizer found in espresso, tea, chocolate, and caffeinated drinks. High dosages can expand tension. Individuals have various edges for how much caffeine they can endure. On the off chance that you notice that caffeine makes you jumpy or restless, consider scaling back. Albeit many examinations show that espresso can be solid with some restraint, it's not a great fit fo r everybody. As a rule, five or fewer cups each day is viewed as a moderate sum.  Image Credit: The Express Tribune 2. Write it down: One way of taking care of pressure is to record things. While recording what you're worried over is one methodology, another is writing down what you're thankful for. Appreciation might assist with alleviating pressure

Credits: Women's Day Did you realize that you can without much of a stretch trade fixings in your #1 plan to make them better for your heart? Here's the manner by which you can do it and why it makes a difference.  For what reason would it be advisable for me to utilize heart sound trades?  Food decisions matter, particularly with regards to heart wellbeing. "Coronary illness is the main source of death of all kinds of people in the United States, yet numerous results can be changed depending on how we eat, move, and live," clarifies Kelsey Lorencz, RDN, of Graciously Nourished.  The food sources we decide to eat, and the ones we decide to keep away from can straightforwardly affect the soundness of our heart. "Exploration has shown explicit dietary examples can bring down the danger of coronary illness by more than 30%," says E.A. Stewart, RD, an integrative enlisted dietitian in San Diego. Thus, zeroing in on trading in useful food varieties in substitutio

Today’s lifestyle plays a very important role in health. It also plays a major role in blood pressure also. Blood pressure is basically the force of your blood pushing against the walls of your arteries . Each time your heart beats, it pumps blood into the arteries. Your blood pressure is highest when your heart beats, pumping the blood. A healthy lifestyle also changed not only your blood pressure but also changed your life and saved your life from many other diseases.  If you're having a blood pressure problem or your loved one is suffering from blood pressure and you are confused about what to do then you are at the right place for your answer. There are several ways to control high blood pressure and that's is: Eat healthy food: Eating healthy food is the first step towards a healthy lifestyle. Eat more vegetables, fruits, grains and dry fruits and decrease food that contains less cholesterol and has fewer dairy products to decrease the blood pressure. There is advice befo

  Are you tense and stressed about family health? If yes, then Healthlance launched a new product known as ImmuTracker, it is a wristwatch that not only removes your tension but also helps you to maintain a good life. ImmuTracker lets you keep the check on the three most important vitals are oxygen level, blood pressure and heart rate. It is very easy to keep a record of these vitals as they are displayed on the home screen itself. It also offers a great feature of sending an SOS to your family members and/or friends whenever your vitals are low or above a normal point. The records can be easily kept using the app ImmuTracker on your mobile phone. The device offers solutions to individuals interested in working toward specific health and fitness goals.  Features of ImmuTracker are, it checks your Heart Rate, Blood Pressure, Blood Oxygen Level and stress level, counts your Step Count, it also has a Stopwatch, Timer, Date and Time.  Specification of ImmuTracker is:  • 1.1” Full touch A

Due to a changed lifestyle, your family member at your home suffered from Blood pressure, stress level, changes in blood oxygen level or its diseases? If yes, then for sure, at your house you have so many machines or equipment to check your health from time to time at home, it helps but it also consumes your time as well.  To solve your problem, Healthlance came to the market.  Healthlance is an Indian company, which came into the market in 2018 with its unique health and fitness products. The company was owned by a woman named Mrs Ranjeeta Chabbra. It is located in Sonipat, Haryana. It is the medical instrument industry.  The company’s mission is “ To offer superior quality, highly reliable and more consistent healthcare products at competitive prices” and its vision is “To help people live the healthiest lives possible”. They have distribution offices in Mumbai, Delhi, Bangalore, Punjab, Rajasthan, Guwahati, Uttar Pradesh, Chennai and Nagpur.  Healthlance is an ISO and BIS certified